Swim about 2500-3000 yards in a pool without stopping (between sets is an exception) and come back to me.
This includes flip-turns and some sets will be kicking only or strokes only.
Typical day at practice for me
they might block them because they don't want people uploading pictures of certain medical items or people, say a car accident victim in the morgue or something, they do that here at the hospital in town
I agree Pontiac should make a small line of cars like the Firebird and GTO. Hell maybe even GP or GA and sell them at Chevy dealers, my dad says he'd buy one as soon as the first one comes in.
http://www.facebook.com/havoc1482#!/gr...id=273640651391
The one guy "Frank Lorrain" just talks about how Detroit cars suck
I know this is a small FB page (obviously) but it the kiddos on it need some..... "education"
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